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CREATINE BOOST (BENEFITS)
BY STEVE BORN
Creatine Key benefits
Maximises recovery
Reduces post-exercise soreness
Provides powerful antioxidant support
Offers multiple brain ...
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THE SODIUM WAR IS OVER!
BY :BRIAN FRANK
There has been a debate in the sports nutrition industry for more than 25 years about sodium intake. The opposing positions are t...
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USA GOVERNMENT GUIDELINES - CONSUME LESS SUGAR
New dietary suggestions: a step towards reduced sugar intake
By Brian Frank
The U.S. government, through the Department of...
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